This evening we ate Christmas Lima Beans, toasted with lemon juice and massaged kale (with olive oil) and lightly seasoned with a teaspoon of Pike Market dipping herbs. We also had a large platter of crudités with tahini and sliced, roasted potatoes.
The reason I mention this very simple but delicious meal is that I keep encountering vegan cookbooks that call for super complicated dishes that try to recreate, in a healthy/compassionate form, convenience food with animal ingredients. It’s nice to eat that way once in a while–I made the mac-and-cheese pretty recently and it was yummy–but the bottom line is that, regardless of your eating regime, eating more simply and relying mostly on vegetables and fruit is a good idea.
I also mention this because there are many, many kinds of interesting and delicious beans in the world, and they are so flavorful that they don’t require much fuss to make a good meal.