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Compassionate Perspectives on Criminal Justice, Civil Rights, Animal Rights, and Social Change

Nourishment for Social Justice Activists and Supporters

Compassionate Scholarship

Blog posts, articles, and books on social justice, the criminal justice system, human rights, social justice and animal rights.

Compassionate Practices

Mindfulness meditation, heart practices, and musings of how to be present and awake with what arises.

Compassionate Cooking

Awesome vegan recipes and writings on food, family feasts and food justice.

Recent posts

BREAKING NEWS: Tentative Ruling in San Quentin Cases; Judge Howard Declares that CDCR Caused“the Worst Epidemiological Disaster in California Correctional History.” Appeal in Plata; Order Blocked in North Kern

This week has seen several important developments in the legal cases associated with COVID-19 in prisons, the most recent of which is a tentative ruling (subject to objections from the
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Hallelujah! Judge Tigar Mandates Vaccination for Staff, Guards

Fresh off the news: Given the risk from the delta variant–already fueling a massive outbreak at North Kern – Judge Tigar has finally mandated vaccination for CDCR staff (currently, vaccine
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Newsom’s Captive Supporters: COVID-19, Sirhan Parole, the Recall, and the Illusion of a Blue State

Tomorrow, the Californians who have not yet voted by mail will participate in yet another recall election. I’ve already spilled enough pixels explaining why I voted no, and why you
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Homemade Green Chilled Soup

In the last few months, I’ve been enjoying lighter fare before lunch – usually green juices or a smoothie. This green chilled soup is my recreation of Lydia’s Alkalizing Soup,
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