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Compassionate Perspectives on Criminal Justice, Civil Rights, Animal Rights, and Social Change

Nourishment for Social Justice Activists and Supporters

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Compassionate Scholarship

Blog posts, articles, and books on social justice, the criminal justice system, human rights, social justice and animal rights.

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Compassionate Practices

Mindfulness meditation, heart practices, and musings of how to be present and awake with what arises.

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Compassionate Cooking

Awesome vegan recipes and writings on food, family feasts and food justice.

Recent posts

BREAKING NEWS: Tentative Ruling in San Quentin Cases; Judge Howard Declares that CDCR Caused“the Worst Epidemiological Disaster in California Correctional History.” Appeal in Plata; Order Blocked in North Kern

October 15, 2021
This week has seen several important developments in the legal cases associated with COVID-19 in prisons, the most recent of which is a tentative ruling (subject to objections from the
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Hallelujah! Judge Tigar Mandates Vaccination for Staff, Guards

September 27, 2021
Fresh off the news: Given the risk from the delta variant–already fueling a massive outbreak at North Kern – Judge Tigar has finally mandated vaccination for CDCR staff (currently, vaccine
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Newsom’s Captive Supporters: COVID-19, Sirhan Parole, the Recall, and the Illusion of a Blue State

September 13, 2021
Tomorrow, the Californians who have not yet voted by mail will participate in yet another recall election. I’ve already spilled enough pixels explaining why I voted no, and why you
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Homemade Green Chilled Soup

September 4, 2021
In the last few months, I’ve been enjoying lighter fare before lunch – usually green juices or a smoothie. This green chilled soup is my recreation of Lydia’s Alkalizing Soup,
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